When was the last time you and your spouse
played together? It doesn’t matter if it
was a leisurely bike ride, a card game, an intense one-on-one basketball game,
a head-to-head video game competition, a dinner-and-movie date night, or dancing together in the living room to your favorite songs. Whether it was just a time of silliness and
cutting loose or play that eventually led to something more amorous, play time
is important to a healthy marriage! The
physical and medical benefits of play are well documented, but play time also
helps build up all the different facets of a couple’s intimacy—social, emotional, spiritual,
intellectual, and physical.
Typically, when a couple is dating and
first married, there is a lot of shared play time, as a couple laughs together
and enjoys being with each other.
However, our society treats recreation time as something that you work
into an otherwise busy schedule when you can, but it should never be allowed to
become the priority. So, over time a couple can drastically minimize the
“power of play” in creating a healthy, vibrant marriage. When life
happens and things get busy for spouses, the first place that is normally
sacrificed is play time. When play time is minimized or eliminated
altogether, a couple will eventually find themselves growing apart, thinking
they have nothing in common with each other and seeing their spouse as someone
they no longer believe they can have fun with.
It’s time for husbands and wives to
reclaim their play time! We are often
masters at making excuses for why we can’t have decent rest and relaxation time
with our spouses, but play is such a powerful component of a strong
relationship that we’ve got to get proactive on making play a priority again.
Here are a few guidelines that may help
you as you get ready to play together:
Plan your play time. Spontaneity is great, but as I mentioned
above, play time is typically the first thing sacrificed in our overly busy lives. Please understand that play is too important
to overlook. Schedule play time with
your spouse and make it non-compromisable.
Play
frequently. Play
time needs to show up as a non-compromisable on your calendar, but it also
needs to show up at frequent, regular intervals. Play time doesn’t have to be an expensive
week-long vacation (although extended times of rest are important for couples
too!). Sometimes, we’re much more
willing to overlook short, regular times of playful reconnection with our
spouse to hold out for an extended time of play that may never come. Even if it’s just thirty minutes each week,
husbands and wives need that regular interval to look forward to on a regular
basis.
Keep
your play private (at least part of the time). Family time and time with friends is
important, but so is recreation time for you and your spouse alone. Eventually, children will leave. Life happens and friends come and go. Make sure you are connecting playfully
one-on-one with your spouse so that the two of you will always see each other
as someone you enjoy being around.
Be
realistic. I'd love for my wife
and I to jet down to Hawaii every few weeks, but that’s just not going to
happen. Be realistic about what you can
and cannot do based on time and money. Consider
possible obstacles which might interfere with your recreation time together,
and how you can overcome them. Be
realistic, but don’t become pessimistic and constantly use time and money as an
excuse for not finding some form of mutual play time together.
Help
other couples and let them help you. Take turns watching the kids with
another family, loan movies, share fun ideas, or whatever you can think to do
to help others and let others help you and your spouse enjoy time together. (This is where being a part of a good church family can really be a
blessing.)
Share. Don’t forget to do what the other person
wants to do too. A husband's and a wife’s
idea of fun may not always be the same thing. Try to find mutually enjoyable ways to connect playfully, but if you can’t find
common interests, make sure you are not always insisting on what you want and
you’re also making the effort to do what the other person wants to do . Shared time together can be great for a
marriage, even if the activity isn’t always exactly equally enjoyable.
And just
like any good playground, there are also some rules you need to observe to make
sure your play time is safe and fun for both of you:
First,
recreation time with friends is usually great, but it is foolish to
engage in ongoing, one-on-one recreational activity with a member of the opposite sex
who is not your spouse. Even though it
may not lead to anything physically, you are setting yourself up for emotional
infidelity. Never
forget, most affairs start with flirty playfulness!
Second, If you constantly tell your
spouse to grow up, behave, and stop acting foolish, and don't allow any
spontaneous fun in the marriage, you will create a wall between the two of you. Yes, there absolutely has to be boundaries in
how we act publically, but make sure you don’t kill your spouse’s playful spirit.
A cheerful heart is good medicine, but a crushed spirit dries
up the bones. (Proverbs 17:22). Tap into "the power of play" that God blesses you and your mate with, and let your play time with your spouse be good medicine and a joyful spirit for your marriage.
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